Best Indoor Cycling Apps For iPhone In 2024 (Free)

Best indoor cycling apps

In this article, gear up for a ride into the future of indoor cycling as we unveil the absolute best apps to transform your iPhone into the ultimate fitness companion in 2024!

As we pedal into 2024, the fitness app landscape has evolved, offering a plethora of options to transform your stationary bike into a virtual adventure. Whether you’re a seasoned cyclist or just starting your fitness revolution, these best indoor cycling apps for iPhone are here to inject a dose of excitement into your indoor rides.

So, buckle up (or rather, strap in those cycling shoes), as we explore the best indoor cycling exercise apps that promise to make your home workouts not just effective, but downright thrilling!

Looking for outdoor cycling apps? Then check our list of best outdoor cycling apps for iPhone here.

Indoor Cycling Apps All Cyclists Should Know About in 2024

Get ready to pedal through virtual landscapes, chase personal bests, and redefine what it means to break a sweat in the digital age.

Let’s ride into the future of fitness!

1. RIDE Indoor Cycling

RIDE Indoor Cycling

Discover the joy of fitness with RIDE Indoor Cycling, where the best workouts become an exhilarating experience. With the app, you not only strengthen your body but also find clarity in your mind, making fitness a seamless part of your lifestyle.

This iPhone free indoor cycling app is designed to transform your perspective on exercise, proving that it can be fun and transformative.

You’ll witness the power of enjoyment as you pedal your way to fitness. As you revel in the dynamic workouts, you’ll not only see physical changes but also realize that anything is possible. It’s not just about transforming your body; it’s about transforming your life.

The app offers a range of features to make your fitness journey exciting and effective. Enjoy engaging cycling workouts that cater to all fitness levels, from beginners to seasoned riders.

Immerse yourself in a variety of classes, each designed to keep you motivated and challenged. Track your progress and celebrate your achievements, creating a sense of accomplishment with every ride.

Install RIDE Indoor Cycling from the App Store now.

2. TrainerRoad


Transform into a speedier cyclist with TrainerRoad, your intelligent companion for cycling and triathlon training that tailors itself to your needs. Dive into a risk-free 30-day trial and unlock a world of features designed to elevate your performance. Whether you’re a seasoned cyclist or just starting, TrainerRoad is your key to pedaling prowess.

The magic begins with personalized training plans that smartly adapt to your performance, schedule, and goals. Receive daily workout recommendations through TrainNow, ensuring your training aligns perfectly with your progress. Watch your fitness evolve with Progression Levels, as they measure your prowess in each training zone and dynamically adjust your regimen.

Choose from a treasure trove of over 100 training plans catering to every cycling discipline. With a vast selection of 3,000 structured, power-based workouts, you’ll never run out of ways to challenge yourself.

The Interactive Training Calendar keeps you organized, helping you seamlessly integrate your sessions into your routine, whether you prefer the great outdoors or the comfort of your home.

Install TrainerRoad from the App Store now.

3. Exercise Bike Workouts

Exercise Bike Workouts

Designed specifically for indoor stationary bikes and static spin machines, Exercise Bike Workouts eliminates the need for expensive spinning classes.

Now you can have your own personal cycling coach guiding you through invigorating workouts, helping you live with boundless energy and reach your fitness goals.

Choose from a variety of workout plans to match your personal biking objectives. New to the exercise bike? Kickstart your journey with our Beginner Cycling Plan. Looking to shed pounds? The spinning weight loss plan is tailored just for you.

This app makes it easy to integrate cycling into your routine with simple, approachable routines that you can complete in as little as two days a week. Each plan is carefully crafted to help your body adapt and improve, minimizing the risk of injury or burnout.

Track your progress effortlessly with the built-in stationary bike tracker. Record essential metrics like average heart rate, calories burned, and distance covered. Your personal workout trainer will provide audio guidance, ensuring you push yourself just hard enough.

Install Exercise Bike Workouts from the App Store now.

4. Velonomix – Indoor Cycling

Velonomix - Indoor Cycling

Velonomix takes your fitness goals seriously by offering workout plans specifically designed to meet your objectives. Follow the pre-set weekly schedule or set your own pace, giving you the freedom to train comfortably on your terms.

What sets Velonomix apart is its immersive workout experience. Benefit from step-by-step visual guidance throughout your sessions, with audio cues keeping you informed when it’s time to adjust speed or resistance.

Stay on track with session and interval timers, and choose between cadence (RPM) or percentage-based speed values for a more customized approach.

Integrate your fitness journey seamlessly with Apple Health and the Activity app. Connect a Bluetooth heart rate monitor or sync with your Apple Watch to monitor your live heart rate during workouts. Estimate the calories burned based on your heart rate and Apple Health data, providing valuable insights into your progress.

Velonomix doesn’t just stop at fitness – it’s designed for your convenience. Choose your difficulty level from easy to punishing, and keep your screen active if your device is unlocked during a workout.

Install Velonomix – Indoor Cycling from the App Store now.

5. CycleGo – Indoor Cycling app

CycleGo - Indoor Cycling app

CycleGo is the ultimate indoor cycling and running app designed to transform your home workouts into motivating and effective fitness sessions.

Whether you’re on a stationary bike or treadmill, CycleGo brings virtual trainers right to your living room, guiding you through invigorating cycling and running workouts. It’s the go-to app for those looking to shed some pounds, get fit, and elevate their indoor exercise routine.

This one of the best indoor cycling apps with real routes that allows you to personalize your experience by selecting your avatar, choosing between virtual cycling or running, and setting the intensity of your home workout.

With a variety of indoor cycling and treadmill workouts, CycleGo ensures there’s a plan for everyone, from beginners to seasoned fitness enthusiasts.

CycleGo goes the extra mile by letting you curate your workout environment. Choose the music that fuels your motivation and immerse yourself in personalized landscapes, creating a truly engaging and enjoyable workout experience.

The app is not just about burning calories; it’s about transforming your fitness routine into a personalized, immersive journey toward a healthier you.

Install CycleGo – Indoor Cycling app from the App Store now.

6. Cycling Workout Companion App

Cycling Workout Companion App

The Cycling Workout Companion App is your ultimate partner for both indoor and outdoor cycling adventures. Track your distance, routes, and get killer insights into your workout intensity, ensuring you make the most out of every pedal.

Set and achieve your daily point goal, customizing your training to maximize calorie burn and overall fitness. It’s not just about cycling; it’s about pushing your limits and reaching new milestones.

Compatible with top fitness studios like SoulCycle, Equinox, 24 Hour Fitness, Planet Fitness, Crunch Fitness, LA Fitness, and more, this app seamlessly integrates into your workout routine.

Visualize your effort in real-time on your Apple Watch with vibrant, color-coded zones personalized for indoor cycling workouts.

This one of the best indoor cycling apps for 2024 provides instant motivation with haptic feedback every time you earn a point – so you can stay in the zone! Connect effortlessly with any Bluetooth heart rate monitor or use your Apple Watch for comprehensive workout monitoring.

The app not only shows your time spent in each heart rate zone but also delivers a detailed workout score and a summary email of your stats after every session. It’s not just an app; it’s your personal cycling coach, ensuring you “feel the buzz” of progress with every pedal stroke.

Install Cycling Workout Companion App from the App Store now.

7. Motosumo – Live Indoor Cycling

Motosumo - Live Indoor Cycling

Why settle for a mundane workout when you can turn every session into a thrilling adventure with Motosumo? Motosumo is your passport to achieving your fitness goals right from the comfort of your home.

The app seamlessly transforms any indoor spin bike into a powerhouse of motivation. It’s not just a workout; it’s an experience that’ll leave you feeling invigorated and ready for more.

Using the motion sensors in your smartphone, the app effortlessly monitors your cadence, distance covered, and calories burned. It’s like having a personal fitness assistant right in your pocket.

Motosumo isn’t just about the solo ride. It’s about community, motivation, and shared achievements.

Join global fitness family, connect with instructors and fellow riders, and experience the collective joy of reaching new fitness heights. With just a tap, you can plan your workouts and sync them with your calendar. No more excuses; you’ll never miss a session again.

Install Motosumo – Live Indoor Cycling from the App Store now.

Happy Pedaling

From immersive virtual landscapes to heart-pumping music playlists, these best apps for indoor cycling have turned our living rooms into dynamic cycling studios. So, clip in, turn up the resistance and let these indoor cycling apps with training plans be your virtual tour guide through the most exhilarating rides of your life.

The road may be virtual, but the gains are oh-so-real.

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