In this article you will find the list of all the workouts that you can track on Apple Watch. All of these Apple Watch workouts work on all models with the exception of Swimming workouts, which will only work on Apple Watch Series 2 or later.
Apple Watch has quickly become one of the most popular fitness gadget for Apple users. It would not be wrong to say that out of all the wearable devices out there it is one of the most successful and comprehensive gadget that improves user’s life. In addition to amazing health features Apple Watch has a built-in Workout app, which makes it easier for users to track their daily workouts.
If you are someone who is considering to buy a new Apple Watch for the first time and wondering whether Apple Watch supports the specific work out that you want to track, then we have got you covered.
Complete List Of Workouts Available On Apple Watch
All in all recent models of Apple Watch offer up to 16 workout options for various types of exercises. These exercises include workouts that you would typically perform in a gym, in a pool, on the running track. Apple Watch even supports Hiking workouts, which is quite exciting for those who go on Hiking regularly.
Here’s the complete list of workouts you can track with Apple Watch.
- High-Intensity Interval Training
- Indoor Run
- Indoor Cycle
- Indoor Walk
- Outdoor Run
- Outdoor Cycle
- Outdoor Walk
- Open Water Swim (Series 2 or later)
- Pool Swim (Series 2 or later)
- Strength Training
There you have it, these are all the workouts that you can track on Apple Watch. All of these workouts can be tracked on Apple Watch through the dedicated stock Workout app.